Fun Fresh Weekend Meal and Garden Tips

Whether you need to nice up the functionality of your composting or just bring a personal twist to your garden, get busy this weekend making art from refuse or (if thats too frou-frou for ya), have a hand at a "skid box" composting corner made from re-used palettes.

 

  

Once you've built up an appetite, try this easy upscale recipe.

No-Dough Pizza-in-a-Crock  Serves 3-4 as a snack or light meal

• INGREDIENTS:
• • Kale, chopped: 2 cups
  • Asparagus, chopped: 2 cups
  • Red bell pepper, roughly chopped
  • Celery, chopped: .5 cups
  • Tomato sauce or paste (or left-over green bean stew...)
  • Braggs or soy sauce
  • Muenster and Parm
• NITTY-GRITTY:
• • Scald the first four ingredients in skillet, then add next two ingredients with a dash of water. 
  • Pre-heat oven to 350F. Reduce skillet heat to medium and cook a few minutes.
  • Move skillet to oven.  When up to temperature, remove and turn on broiler.

 

• Transfer portion of veg mix to a ramekin and cover with cheese of choice (Parm-only and parm-and-muenster versions shown below).
• Broil to perfection.  

 
 
 

 
 
 

Comments

[nikii]

yummmm... Whenever I eat something that doesn't heavily feature veg, I feel like I wasted my time and my calorie allotment. This sort of meal makes everything ooookaaay